Tuna Burger

5 Servings
25 Min

3 cans of Tuna Chunks in Brine Manná

10 tablespoons of rolled oats

10 tablespoons of oat bran

5 tablespoon of olive oil

2 spoons of garlic powder

1 cup of lemon juice

1 chopped onion

6 tablespoons of natural yogurt

Salt and pepper (to taste)

Assembling process:

5 hamburger buns

5 lettuce leaves

1 cup grated carrot

2 cups of arugula

Mustard (to taste)


1. Preheat the oven to 180º.

2. Drain the liquid from the tuna can. In a bowl, combine all the ingredients and mix well until obtain a homogeneous mixture.

3. Form 5 balls of the dough and mold into a hamburger shape.

4. In a frying pan, with olive oil, grill the hamburgers until they are golden.

5. Assemble the hamburger on the bun, with lettuce, grated carrots, arugula and natural yogurt.